I’m so glad Vancouver is a coastal town! Why is that, you ask? Because coasts are beautifully flat, non-elevated, non-mountainous, plain, gradient free, without hills, neither inclining nor ascending, neither down- nor up-sloped. You get my level drift. As a well seasoned woman in her upper middle age with a lifelong disinclination for running or […]Read more "OceanViews"
Not a speedometer!! This was past Saturday’s “running” summary:25 walks in 25 days = 3.2 miles or 5.12 Km per day Initially I wanted to be an my daily walk by now, but it just started raining pretty hard, so I chickened out. Down to a drizzle now, but I hear thunder, might be better […]Read more "Still Walking … on and on …"
Sometimes, just for a few seconds, walking seems like fun. Sometimes. If your body is out of shape, your joints ache, your bulging disks pinch and your throat makes little gurgling sounds at each step, not so much. Some fortunate people are born athletic, strong and competitive. I was not. Granted, I was a tomboy, climbing trees, riding […]Read more "Focus and Footsteps … Aches and Achievements"