Are You Ready … for some delicious, nutritious food suggestion? Cabbage and fish – yikes! Yes, it sounds less than wonderful, possibly even downright awful, but I’m a pretty adventurous cook and now that I count those pesky calories, I make doubly sure to have tasty food on my small plate. BTW, that’s another trick to make you eat less: […]Read more "Fish Tacos Anyone?"
Oh, what a lovely day we had! Oh, how I fell off the calorie-counting wagon!! But one can always have an extra penitent walkabout, to make up for chocolaty sins, right? We had such an all-around great day. A super 5-mile walk in the morning, when it was still cool, but sunny and gorgeous. While walking, […]Read more "Valentine’s Day Dilemma"